My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Feeling overwhelmed by anxiety, low mood, or difficulties at work or in relationships? I offer a supportive space. Together, we can gently explore your thoughts and feelings, helping you gain clarity and find new ways forward. My aim is to help you navigate these challenges, fostering resilience and a deeper understanding of yourself. Many clients find that talking through their experiences provides significant relief.