My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If you are struggling with issues around eating or weight, I will work with you to develop balanced healthy responses to food. I will help you to build self- esteem which will ensure that your new behaviours last. Making changes to long term beliefs and behaviours is not easy, but I will use my extensive experience, training and specialist knowledge to address the emotional, psychological and behavioural barriers that are causing you to feel the way you do.