My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I understand that deciding to start therapy can be a difficult and emotional experience, so I offer an initial consultation to allow you to share your concerns and see if working with me feels right for you. With a warm and collaborative style, I provide a safe, confidential and non-judgemental environment to help you build resilience, strengthen self-esteem, and establish healthier coping strategies.