My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling offers you a private space to explore various aspects of your life, assisting you with difficulties and making changes in your life. My approach is integrative which enables me to draw on various theories tailoring the counselling to your individual needs. These include: person centred, psychodynamic and cognitive behavioural therapy (CBT). I offer short and long term counselling.