My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm an integrative CBT/EMDR psychotherapist, working through a compassion focused lens. I am uniquely interested in you, the real person, and supporting you to find ways of managing your mood to get the most out of life. I work in the NHS, and have formerly worked for mental health charities alongside my private practice work.