My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Making the initial step and asking for support or guidance via therapy is often the hardest step and the process of visiting a therapist for the first time can cause much anxiety and fear. This is a perfectly normal way to feel when entering the unknown. You may feel uncertain about what actually happens in a therapy session. My name is Catherine and I have been practising for 18years and I hope that I can help alleviate some of your anxiety.