My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I believe that everybody will need something slightly different from therapy and to achieve that I work from an integrated, person centred approach. Using an integrated approach means that I will use different ideas or techniques from a range of models that I believe will best suit your needs. I am always happy to explain why I have chosen particular techniques and believe that the more knowledge you have the more power you have over your own therapeutic journey.