My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified therapist offering in-person or online counselling in a friendly, relaxed setting. My training is integrative which means I tailor my approach to the individual needs of each client. As a daily practitioner of mindfulness in my own life, I naturally incorporate these methods into my work with clients, sharing tools which I think might benefit you as the need arises. The work can be long or short term depending on the client's needs.