My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I have 20 years experience as a fully qualified UK based accredited counsellor/psychotherapist, integrating person centred, solution focused, existential, and cognitive behavioural methods. In June 2024 I completed training in EMDR (All Parts 1-4) and am now working towards EMDR Accreditation. I specialise in working with clients on Stress/Anxiety, Trauma, Mindfulness, Self Compassion, and finding Meaning and Enjoyment in Life.