My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My trainings that I have undertaken and which inform my work include Person Centred Counselling, Gestalt Psychotherapy (MSc.), Sensorimotor Psychotherapy for trauma, internal family systems, meditation, relaxation and healing. I aim to offer a relationship which provides the safety to explore your concerns and also allows you to gain helpful perspectives and insight.