My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in cycles of self-criticism, low self-worth, low self esteem or uncomfortable feelings about your body or identity? Not sure who you are anymore? • You might be finding it hard to trust yourself, your emotions may feel too much or not enough, and may be...