UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in cycles of self-criticism, low self-worth, low self esteem or uncomfortable feelings about your body or identity? Not sure who you are anymore? • You might be finding it hard to trust yourself, your emotions may feel too much or not enough, and may be...