My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
In today's fast-paced world, it's easy to get caught up in the chaos and stress. Are you struggling with overwhelming thoughts? Perhaps you are worried that you're letting others down? Are sleepless nights filled with anxiety about what’s coming next ? You might feel like everyone else is coping, while you're stuck in a cycle of exhaustion and frustration. If this sounds familiar, you may be feeling overwhelmed by life's demands, leaving you little time for yourself.