As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
I support individuals, RCMP, First Responders, and Indigenous peoples navigating the weight of trauma, high anxiety, or PTSD. We work collaboratively to process difficult experiences, often using EMDR to reduce the impact of past events. My aim is to provide a grounded space to address symptoms like depression and find practical ways forward. This focused support helps you reclaim stability and build lasting resilience.