I am familiar with the struggle of living outside of one's comfort zone, while also finding new senses of home and family in a completely new culture. I spen...
Licensed Marriage and Family Therapist — Chaminade University of Honolulu
Yokohama, Japan ·
I understand how constant negative thoughts and overthinking can drain your energy and affect daily life. Together, we can explore these patterns, making sense of what keeps you stuck. My aim is to help you gently unpack these concerns and find practical ways to lighten the load. If you are ready to shift from exhaustion to clearer thinking, I offer a collaborative space to begin.