My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Recognising that you no longer wish to be where you are right now, is the first step in the next version of you. We each have stressors or events in life that can affect us and, at times, these can be overwhelming, impacting us significantly. Working with a counsellor to explore what you are experiencing can bring self-awareness, insight and personal growth. We would work together to enable you to build resilience, reduce stress levels and manage difficult times in a more positive way.