My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I follow a Humanistic and Integrative model, with a focus on the relationship. This means that I follow your lead as a client and join you on your journey as you explore your world within the sessions. I believe that it is our experiences that have usually caused our current distress. I draw on various theoretical models in order to assist you in understanding your thoughts and emotions more.