My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an BACP registered integrative therapist, using mainly cognitive Behavioural therapy, person-centred therapy and attachment therapy. However, I offer psycho education and compassion focused therapy. I believe you are the expert of yourself and I am here to guide you on your journey of healing. I offer a safe and confidential space for you to explore and heal. You will be met with empathy, compassion and genuineness.