My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m a Humanistic Integrative Psychotherapeutic Counsellor (MBACP) with a background in nursing. I work with adults aged 18+, offering online therapy in a supportive, non-judgemental space to explore anxiety, stress, relationship difficulties, work pressures, and life transitions. My approach is collaborative and reflective, helping you make sense of patterns in your thoughts, feelings, and relationships.