My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Sessions are by video call or phone. I’m trained in Person-Centred and Acceptance and Commitment therapy. I am generally direct and precise with my language, I find it helps me to be easily understood. I bring my personality into sessions, am pretty unfazed by most things but do have an expressive face, share lived experiences and bring humour into the room if it’s appropriate, I have a visual mind and will share things, for example “you’re mind is really beating yourself up, I can almost see a...