My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life gives us a lot of opportunities to learn to cope with our problems. But it doesn’t give us a lot of opportunities to genuinely try and heal from them. I can’t claim to have the answer to every problem, but I want to take an approach to mental health – your mental health – which thinks about healing, growth and change. While I have years of experience working with a broad range of diagnoses, I think these labels can take away from an actual person and their actual problems.