Cherise Ainley

About

Hey 🙂 I’m Cherise and as a therapist—and a single parent—I understand the challenges of juggling responsibilities while navigating life’s ups and downs. I’m passionate about helping clients challenge limiting beliefs, shift mindsets, and release emotional baggage like guilt, self-doubt, and fear. Clients describe me as warm, insightful, and even funny! I believe humour can be a powerful tool in therapy, creating space for deeper connection and growth while lightening the load.

Specializations

ADHD Abuse & Domestic Violence Anger Management Anxiety Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Disability Eating Disorders General Counseling Grief & Loss Identity Issues Infertility LGBTQ+ Issues Men's Issues Perinatal & Postpartum Relationship Issues Self-Esteem Self-Harm Sexual Health Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom