I often use Cognitive Behaviour Therapy (CBT) in combination with Mindfulness in my practice. Since each client is different I also incorporate approaches li...
As a Hong Kong-based psychotherapist, I welcome adults and couples seeking support. With a Master's degree, I provide a calm space. Here, we can explore individual concerns or strengthen relationship dynamics. We can meet in person or online, offering flexibility for your schedule. Clients often appreciate finding clarity on difficult feelings and developing practical ways to move forward. My aim is to help you build resilience and foster deeper connection in your life.