My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If it feels like the right time for you to explore your inner life more deeply or to make sense of patterns that you notice recurring and want to change, therapy can be a powerful tool. It may be that early trauma or a more recent unexpected event has destabilised your life or that smaller stressors have built up to an unmanageable load.