CF

Chloe Formby

Registered Psychotherapist — University of Derby

Dronfield, United Kingdom · UTC+0

About

When anxiety or stress feels overwhelming, or you're navigating an accident's impact, I can help. I guide adults and young people aged 14+ to understand and manage these challenges. We explore how thoughts influence feelings, using CBT to build practical coping strategies. My approach also incorporates EMDR to process difficult experiences safely. I aim to create a collaborative space where you can find clarity and resilience.

Specializations

Stress Management Trauma & PTSD Anxiety

Languages

English

Session Formats

Online

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