My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Whether you're feeling stuck in life, experiencing anxiety or depression, or facing relationship issues that feel difficult to resolve, counselling can help. These are common challenges, and you're not alone in facing them. I draw on three well-established approaches in my practice—psychodynamic, person-centred (also known as humanistic), and cognitive-behavioural therapy—as well as EMDR therapy for working with trauma.