My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You may feel like you know what you want to be doing, but you just can’t move forward or bring yourself to “do it”. This can often leave us feeling stuck or hopeless. Maybe you find it easy to be kind to others, but you struggle to offer yourself the same compassion. I believe that when we accept ourselves just as we are, without shame or judgement, that is when we can truly change. I provide a non-judgmental space for you to safely explore how you are.