My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I believe therapy is a collaborative process that requires at its heart an empathic, safe and trusting connection in a non-judgemental space where you feel safe to talk freely and confidentially about your innermost fears and worries. The relationship that develops between us is key to successful therapy. Once that relationship is established and you feel connected and properly heard, then our work can begin on improving your emotional health and mental wellbeing.