My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Time for you. A regular safe space to connect, feel really heard and understood. To improve your personal situation, no matter how hard, hopeless, confusing and awkward that might currently seem. You may feel sad, unhappy; have stress, anxiety or depression; are more emotional than normal; are having difficulty with anger; relationship or family issues; feel hopeless; lonely; empty; have low self-esteem, a sense of poor mental health, or just don't feel like 'yourself', or how you want to be.