My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As an accredited BACP counsellor with over 14 years experience, I specialise in Humanistic Integrative Counselling. This approach focuses on helping individuals achieve personal growth and self-understanding. I believe that everyone has the potential to move beyond their fears and challenges. Through self-awareness, compassion, and a deeper understanding of ourselves, we can develop greater confidence and lead more fulfilling lives.