My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, I’m Chris Espinelli. I work with women who are tired of “understanding the pattern” but still repeating it, people-pleasing, overthinking, self-doubt, and feeling emotionally stuck in relationships, work, or life transitions. My style is warm, grounded, and non-judgemental, and also straightforward and directive when it needs to be. If you want a therapist who will gently challenge the beliefs and habits keeping you in the same cycle, you’ll likely feel at home here.