My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative counsellor who works with a range of modalities and techniques, adapting to meet your individual needs and preferences. This ensures we work together in the best way for you. I work in a person centred manner using psychodynamic concepts and I incorporate elements of CBT (cognitive behavioural therapy) and SFT (solution-focused therapy).