My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling stuck, overwhelmed, or weighed down by life? Perhaps you’re struggling with anxiety, low mood, or a constant stream of negative thoughts. Are you facing a relationship breakdown, feeling disconnected from loved ones, or coping with workplace stress, bullying, or unsupportive management. You may be navigating the pain of bereavement and trying to make sense of life after loss. You may long to feel lighter, calmer, and more able to move forward.