My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am an integrationist counsellor using evidenced-based techniques from Cognitive Behavioural Therapy, Dialectic Behavioural Therapy and Person Centred Therapy. I support clients in understanding how their feelings, thoughts, and actions interact while guiding them toward an ongoing process of growth. Healing is a process that happens in the context of relationship, and despite the deep struggles that life sometimes presents, there is always hope.