Christine Frey

About

I specialise in working with people 50+ who may be struggling with expected, or unexpected, change. As a qualified Counsellor and Health Coach I can support you in exploring and resolving current difficulties, before helping you work toward your best level of mental and physical health. Issues I commonly work with include declining health and energy levels, how to age well, weight loss, poor sleep, relationship breakdown, empty nest, loss, making the most of retirement and lack of purpose.

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