My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a fully qualified integrative Cognitive Behavioral Therapist. I have over 450 hours of client experience in relation to the treatment of Anxiety, Depression, self-esteem issues, Panic, Social Anxiety, Obsessive Compulsive Disorder, Grief, Perfectionism, Procrastination, phobias, and beyond. Since I am an integrative practitioner, this allows me to use techniques from various counselling modalities.