My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Psychodynamic therapy depends on a trusted and boundaried relationship through which many – often frightening – experiences, feelings and ideas may be explored safely and confidentially. How we deal with the present may have its roots in difficult experiences and relationships in the past, which is why, for example, a current crisis can feel confusing and inexplicable or you find yourself repeating a pattern of behaviour that you find hard to break.