My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Sometimes life can feel overwhelming — anxiety, stress, depression, or self-doubt can affect our ability to enjoy life or feel confident in ourselves. You don’t have to face these feelings alone. I offer a supportive, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. I aim to help you gain clarity, build self-awareness, and develop practical tools to navigate life’s challenges.