I’m a counsellor trained in in various approaches such ACT and CBT, focused on helping clients build clarity, confidence, and practical coping skills. With e...
When life feels overwhelming or past events leave a lasting mark, understanding 'why' isn't always enough. I offer a space to process these experiences beyond just words. By combining Gestalt Psychotherapy with Somatic Experiencing, I help reduce the impact of triggers. This approach is ideal if you're seeking real change and a deeper sense of calm, moving beyond intellectual understanding to embodied healing.