My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You may be feeling low, anxious, overwhelmed, or stuck. Or you may be a couple struggling with your relationship. Life does not feel as good as it could be. If so, I can help you. It can be hard to manage distressing emotions or address negative thoughts and behavioural patterns, on your own. I am a fully qualified integrative counsellor and I support individuals and couples in improving their well-being.