My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrupt everything. Remember, things can change for the better, and you don't have to face these challenges alone. I bring 15 years of experience as a counsellor, having worked extensively in both private practice and the NHS in the UK.