My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My down-to-earth style can help you identify patterns of thinking and behaving while gaining an objective perspective on your current challenges, all while valuing your unique experience . I am active in counselling sessions , asking questions that facilitate deeper exploration and help create new meaning in your life . This approach can be very useful for dealing with childhood issues, trauma, self-esteem, anxiety, and depression .