My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Many of the clients I work with are high-functioning, anxious, and self-critical — people who can’t switch off no matter how hard they try. I’m here to help you find steadier ground, where rest feels safe and you can finally exhale. If this sounds familiar, you might recognise yourself in what follows... Your mind is always on—fifty tabs open, none of them quiet. There’s always something to fix, control, or get right. You’re terrified of getting something wrong. “Feedback” feels like failure.