My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer online and phone sessions and I work in a trauma‑informed way, at a pace that feels safe and manageable. Together, we can explore your needs and hopes and how therapy can support you. I work integratively, drawing on cognitive‑behavioural, existential, systemic, and psychodynamic approaches. This means I adapt the therapy to you as a person and your individual needs.