My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I offer online and phone sessions and I work in a trauma‑informed way, at a pace that feels safe and manageable. Together, we can explore your needs and hopes and how therapy can support you. I work integratively, drawing on cognitive‑behavioural, existential, systemic, and psychodynamic approaches. This means I adapt the therapy to you as a person and your individual needs.