My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, my name is Cindy and I am a qualified integrative counsellor. I remember how anxious I was going to counselling in the past, the thoughts were racing through my mind, what will I say? Will I be judged by the therapist? Is my session confidential? will anybody see me going in? All of these thoughts and feelings are normal reactions, until you start building up a trustworthy relationship with your therapist. The first step you take is the hardest step to take.