My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I support clients to explore how past experiences continue to influence present responses, while developing greater emotional regulation, stability, and self-trust. I also work with neurodivergent individuals, including those adjusting to a recent diagnosis, supporting both emotional processing and practical adaptation within work, relationships, and daily life. My therapy space offers a calm, confidential, and professionally held environment.