My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Do you use food to cope with stress, emotions, or life’s challenges? You’re not alone — I help people uncover what’s driving these patterns and find ways to feel more in control and at home in themselves. I’m Claire Banks, a BACP-registered counsellor (MBACP 403768) with a first-class BSc (Hons) in Psychology, and author of a book on eating challenges (Just Call Me Fat: Jumping Off The Food Noise Merry-Go-Round).