My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Do you use food to cope with stress, emotions, or life’s challenges? You’re not alone — I help people uncover what’s driving these patterns and find ways to feel more in control and at home in themselves. I’m Claire Banks, a BACP-registered counsellor (MBACP 403768) with a first-class BSc (Hons) in Psychology, and author of a book on eating challenges (Just Call Me Fat: Jumping Off The Food Noise Merry-Go-Round).