My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My therapeutic approach is Integrative, with transpersonal themes. I am also trained as an EMDR practitioner which can be included in the sessions. It is my belief that each client is unique, and has individual needs, values and priorities. We work together to draw on that inner capacity for positive change, which we all have deep down. We may include visualization, relaxation, Bach Flower remedies and creative techniques to help bring balance, but always in a safe and nurturing environment.